aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

5 min Warm Up Ride
Denis Morton
Thursday 5/14/20 @ 11:2 AM
Difficulty: 4.16 / 10
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18kj
83rpm
29%
13mph
5 min Sleep Meditation
Aditi Shah
Thursday 5/14/20 @ 2:29 AM
Difficulty: 2.38 / 10
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10 min Sleep Meditation
Anna Greenberg
Thursday 5/14/20 @ 2:12 AM
Difficulty: 2.66 / 10
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10 min Sleep Meditation
Ross Rayburn
Thursday 5/14/20 @ 1:57 AM
Difficulty: 2.83 / 10
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20 min FTP Test Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:38 PM
Difficulty: 9.56 / 10
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148kj
92rpm
39%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 5/13/20 @ 3:21 PM
Difficulty: 5.56 / 10
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74kj
95rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/12/20 @ 11:11 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 10:24 AM
Difficulty: 6.9 / 10
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219kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/11/20 @ 1:31 PM
Difficulty: 3.67 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/11/20 @ 12:45 PM
Difficulty: 8.23 / 10
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253kj
83rpm
37%
16mph