Workouts

5 min Glutes Toning
Ally Love
Saturday 5/16/20 @ 2:25 PM
Difficulty: 5.75 / 10
 
5 min Core Strength
Robin Arzón
Saturday 5/16/20 @ 2:19 PM
Difficulty: 6.64 / 10
 
10 min Arms Toning
Matt Wilpers
Saturday 5/16/20 @ 2:7 PM
Difficulty: 7.43 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 1:35 PM
Difficulty: 6.37 / 10
170kj
85rpm
36%
16mph
5 min Glutes
Robin Arzón
Friday 5/15/20 @ 6:6 PM
Difficulty: 5.31 / 10
 
5 min Energizing Meditation
Ross Rayburn
Thursday 5/14/20 @ 12:22 PM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 5/14/20 @ 12:13 PM
Difficulty: 3.67 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 5/14/20 @ 12:0 PM
Difficulty: 7.81 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/14/20 @ 11:55 AM
Difficulty: 3.81 / 10
19kj
62rpm
39%
13mph
45 min Climb Ride
Jennifer Jacobs
Thursday 5/14/20 @ 11:8 AM
Difficulty: 8.95 / 10
304kj
71rpm
44%
17mph