Workouts

45 min Metrics Ride
Steven Little
Tuesday 5/19/20 @ 10:47 AM
Difficulty: 8.26 / 10
243kj
66rpm
44%
15mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 5/18/20 @ 7:11 PM
Difficulty: 6.75 / 10
60kj
64rpm
34%
12mph
5 min Glutes & Legs Toning
Hannah Corbin
Monday 5/18/20 @ 2:19 PM
Difficulty: 5.8 / 10
 
5 min Glutes Toning
Ally Love
Sunday 5/17/20 @ 2:58 PM
Difficulty: 5.75 / 10
 
5 min Glutes Toning
Cody Rigsby
Sunday 5/17/20 @ 2:51 PM
Difficulty: 5.2 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 5/17/20 @ 2:39 PM
Difficulty: 6.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/17/20 @ 1:37 PM
Difficulty: 7.2 / 10
355kj
80rpm
39%
16mph
5 min Glutes Toning
Hannah Corbin
Sunday 5/17/20 @ 1:29 PM
Difficulty: 5.92 / 10
 
5 min Core Strength
Robin Arzón
Sunday 5/17/20 @ 1:22 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/16/20 @ 2:32 PM
Difficulty: 3.13 / 10