Workouts

5 min Core Strength
Cody Rigsby
Sunday 5/24/20 @ 11:44 AM
Difficulty: 6.07 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Sunday 5/24/20 @ 4:17 AM
Difficulty: 2.76 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 5/22/20 @ 10:36 PM
Difficulty: 6.07 / 10
117kj
81rpm
38%
16mph
5 min Glutes Toning
Ally Love
Friday 5/22/20 @ 10:27 PM
Difficulty: 5.75 / 10
 
10 min Arms Toning
Leanne Hainsby
Thursday 5/21/20 @ 9:11 PM
Difficulty: 7.27 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 5/21/20 @ 8:49 PM
Difficulty: 8.53 / 10
125kj
81rpm
38%
16mph
10 min Glutes & Legs Strength
Olivia Amato
Thursday 5/21/20 @ 8:37 PM
Difficulty: 6.05 / 10
 
45 min Descent Ride
Steven Little
Wednesday 5/20/20 @ 2:46 PM
Difficulty: 8.3 / 10
212kj
69rpm
39%
14mph
5 min Core Strength
Cody Rigsby
Wednesday 5/20/20 @ 2:38 PM
Difficulty: 5.99 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/20/20 @ 2:26 PM
Difficulty: 6.72 / 10