Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 3:23 PM
Difficulty: 6.94 / 10
260kj
85rpm
36%
16mph
22kj
67rpm
38%
14mph
207kj
75rpm
43%
17mph
28kj
92rpm
33%
16mph
116kj
61rpm
47%
16mph
24kj
88rpm
33%
15mph
10 min Glutes & Legs Strength
Olivia Amato
Sunday 5/24/20 @ 11:51 AM
Difficulty: 6.05 / 10