Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 6/13/20 @ 6:36 AM
Difficulty: 2.57 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 6/13/20 @ 6:17 AM
Difficulty: 2.66 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 6/13/20 @ 6:1 AM
Difficulty: 2.61 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 11:24 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 10:22 AM
Difficulty: 7.29 / 10
340kj
83rpm
37%
16mph
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 6/10/20 @ 11:10 PM
Difficulty: 6.92 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Wednesday 6/10/20 @ 10:28 PM
Difficulty: 7.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/9/20 @ 11:6 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/9/20 @ 10:19 AM
Difficulty: 7.81 / 10
260kj
81rpm
37%
16mph
10 min Full Body Strength
Becs Gentry
Monday 6/8/20 @ 7:52 PM
Difficulty: 6.23 / 10