aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 7/7/20 @ 9:20 PM
Difficulty: 7.76 / 10
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267kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 2:41 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 1:39 PM
Difficulty: 7.68 / 10
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340kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/1/20 @ 9:46 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 8:45 PM
Difficulty: 8.17 / 10
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357kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/1/20 @ 12:39 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/30/20 @ 11:53 PM
Difficulty: 8.66 / 10
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270kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 10:58 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/29/20 @ 10:12 AM
Difficulty: 6.97 / 10
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228kj
82rpm
35%
15mph
20 min Core Strength
Robin Arzón
Wednesday 6/24/20 @ 1:8 PM
Difficulty: 6.9 / 10
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