Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:0 AM
Difficulty: 7.85 / 10
116kj
51rpm
41%
11mph
5 min Breathing Meditation
Ross Rayburn
Thursday 9/10/20 @ 11:30 AM
Difficulty: 2.52 / 10
 
5 min Energizing Meditation
Kristin McGee
Thursday 9/3/20 @ 10:18 AM
Difficulty: 2.72 / 10
 
10 min Basics: Emotional Balance
Aditi Shah
Tuesday 9/1/20 @ 10:23 AM
Difficulty: 3.58 / 10
 
15 min Peace Meditation
Anna Greenberg
Tuesday 9/1/20 @ 2:2 AM
Difficulty: 3.25 / 10
 
15 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/31/20 @ 11:19 AM
Difficulty: 3.75 / 10
 
Monday 8/24/20 @ 10:39 AM
Difficulty: NaN / 10
39kj
82rpm
32%
14mph
Monday 8/24/20 @ 10:25 AM
Difficulty: NaN / 10
26kj
39rpm
29%
7mph
30 min Bootcamp: Arms & Shoulders
Chase Tucker
Monday 8/24/20 @ 10:24 AM
Difficulty: 7.3 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 8/18/20 @ 8:18 PM
Difficulty: 4.76 / 10