aurelia12
Chicago
Total Rides: 224
Following
aurelia12
Chicago
Total Rides: 224
Following
Workouts
30 min Bike Bootcamp: Lower Body
Jess Sims
Tuesday 9/22/20 @ 9:4 PM
Difficulty: 8.18 / 10
99kj
39rpm
37%
9mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 9/20/20 @ 11:3 PM
Difficulty: 7.23 / 10
30 min Bike Bootcamp: Bodyweight
Jess Sims
Friday 9/18/20 @ 10:20 AM
Difficulty: 7.47 / 10
82kj
38rpm
39%
8mph
10 min Resistance Bands: Core
Andy Speer
Thursday 9/17/20 @ 10:56 AM
Difficulty: 5.38 / 10
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 10:23 AM
Difficulty: 7.59 / 10
83kj
40rpm
36%
8mph