Workouts

20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 3:24 PM
Difficulty: 7.1 / 10
104kj
73rpm
39%
15mph
20 min New Wave Ride
Christine D'Ercole
Saturday 11/21/20 @ 9:41 PM
Difficulty: 6.92 / 10
116kj
76rpm
40%
16mph
20 min Pop Ride
Olivia Amato
Friday 11/20/20 @ 4:25 PM
Difficulty: 8.02 / 10
117kj
76rpm
39%
16mph
20 min Arms & Shoulders Strength
Jess Sims
Thursday 11/19/20 @ 6:23 PM
Difficulty: 7.04 / 10
 
45 min Bootcamp: Full Body
Robin Arzón
Wednesday 11/18/20 @ 4:28 PM
Difficulty: 8.32 / 10
 
20 min New Wave Ride
Christine D'Ercole
Wednesday 11/18/20 @ 1:0 PM
Difficulty: 6.92 / 10
106kj
78rpm
37%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 11/16/20 @ 8:32 PM
Difficulty: 7.84 / 10
121kj
54rpm
40%
11mph
15 min Chest & Back Strength
Jess Sims
Saturday 11/14/20 @ 3:0 PM
Difficulty: 7.27 / 10
 
45 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 11/12/20 @ 4:11 PM
Difficulty: 7.99 / 10
136kj
68rpm
42%
16mph
20 min Yoga Flow: Twists
Kristin McGee
Tuesday 10/13/20 @ 10:43 AM
Difficulty: 5.44 / 10