Workouts

10 min Arms Toning
Leanne Hainsby
Friday 1/8/21 @ 12:48 AM
Difficulty: 6.73 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 1/8/21 @ 12:27 AM
Difficulty: 7.48 / 10
112kj
73rpm
41%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/6/21 @ 7:19 PM
Difficulty: 6.74 / 10
 
15 min 80s Ride
Christine D'Ercole
Wednesday 1/6/21 @ 7:2 PM
Difficulty: 6.7 / 10
74kj
72rpm
39%
15mph
10 min Arms Toning
Emma Lovewell
Monday 1/4/21 @ 4:23 PM
Difficulty: 6.74 / 10
 
20 min 80s Ride
Christine D'Ercole
Monday 1/4/21 @ 4:1 PM
Difficulty: 7.18 / 10
102kj
74rpm
38%
15mph
10 min Arms Toning
Cody Rigsby
Sunday 1/3/21 @ 6:47 PM
Difficulty: 5.52 / 10
 
20 min 80s Ride
Christine D'Ercole
Sunday 1/3/21 @ 6:26 PM
Difficulty: 7.51 / 10
108kj
73rpm
40%
15mph
10 min Arms Toning
Ben Alldis
Saturday 1/2/21 @ 3:50 PM
Difficulty: 6.53 / 10
 
20 min Recovery Ride
Ben Alldis
Saturday 1/2/21 @ 3:29 PM
Difficulty: 4.16 / 10
83kj
83rpm
32%
14mph