Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/23/24 @ 11:47 AM
Difficulty: 3.75 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/23/24 @ 11:42 AM
Difficulty: 3.75 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Monday 1/22/24 @ 1:3 PM
Difficulty: 4.35 / 10
 
20 min 90s Pilates
Aditi Shah
Monday 1/22/24 @ 12:41 PM
Difficulty: 5.3 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 1/21/24 @ 2:3 PM
Difficulty: 7.55 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 12:22 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/21/24 @ 12:17 AM
Difficulty: 3.42 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 11:45 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 1/19/24 @ 12:40 PM
Difficulty: 7.67 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/19/24 @ 12:28 PM
Difficulty: 7 / 10