Workouts

Flash 15
Jess Sims
Tuesday 2/8/22 @ 10:30 PM
Difficulty: 6.77 / 10
 
Flash 15
Jess Sims
Monday 2/7/22 @ 11:34 PM
Difficulty: 7.38 / 10
 
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Thursday 1/20/22 @ 10:35 PM
Difficulty: 7.01 / 10
94kj
78rpm
36%
14mph
10 min Chest & Back Strength
Selena Samuela
Wednesday 1/12/22 @ 5:35 PM
Difficulty: 6.67 / 10
 
Flash 15
Jess Sims
Sunday 1/9/22 @ 8:52 PM
Difficulty: 7.32 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 1/4/22 @ 1:27 PM
Difficulty: 6.74 / 10
 
20 min Pilates
Aditi Shah
Monday 1/3/22 @ 10:57 PM
Difficulty: 5.2 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Sunday 1/2/22 @ 2:19 PM
Difficulty: 6.98 / 10
 
15 min Glutes & Legs Strength
Andy Speer
Saturday 1/1/22 @ 3:34 PM
Difficulty: 6.72 / 10
 
30 min Full Body Strength
Andy Speer
Monday 12/27/21 @ 11:43 AM
Difficulty: 7.25 / 10