Workouts

10 min Core Strength
Emma Lovewell
Thursday 3/3/22 @ 11:46 AM
Difficulty: 6.7 / 10
 
5 min Level Up Meditation
Aditi Shah
Tuesday 3/1/22 @ 12:16 PM
Difficulty: 3.29 / 10
 
20 min Lower Body Strength
Robin Arzón
Tuesday 3/1/22 @ 11:55 AM
Difficulty: 7.31 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/1/22 @ 11:49 AM
Difficulty: 5.43 / 10
 
10 min Savasana
Chelsea Jackson Roberts
Friday 2/25/22 @ 12:34 PM
Difficulty: 2.04 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 2/25/22 @ 12:22 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/25/22 @ 12:11 PM
Difficulty: 5.48 / 10
 
10 min Restorative
Aditi Shah
Thursday 2/24/22 @ 12:41 PM
Difficulty: 2.37 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 2/24/22 @ 12:20 PM
Difficulty: 7.03 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 2/12/22 @ 3:37 PM
Difficulty: 6.78 / 10