Workouts

30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 7/12/22 @ 10:10 PM
Difficulty: 7.57 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Saturday 7/9/22 @ 1:21 PM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arzón
Thursday 7/7/22 @ 8:20 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 7/5/22 @ 11:36 AM
Difficulty: 7.57 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 6/24/22 @ 4:6 PM
Difficulty: 6.05 / 10
 
20 min Bodyweight Strength
Selena Samuela
Tuesday 6/21/22 @ 12:10 PM
Difficulty: 6.82 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/9/22 @ 9:46 PM
Difficulty: 7.5 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 3/22/22 @ 11:24 AM
Difficulty: 3.04 / 10
 
Flash 15
Jess Sims
Tuesday 3/22/22 @ 11:8 AM
Difficulty: 7.09 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 3/22/22 @ 11:2 AM
Difficulty: 6.43 / 10