Workouts

30 min Bootcamp: Core
Tunde Oyeneyin
Sunday 10/9/22 @ 12:41 PM
Difficulty: 7.76 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 10/6/22 @ 9:59 PM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/18/22 @ 3:9 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/18/22 @ 3:4 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/17/22 @ 5:35 PM
Difficulty: 7.21 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/13/22 @ 6:9 PM
Difficulty: 7 / 10
 
10 min Bodyweight Strength
Robin Arzón
Friday 9/9/22 @ 6:21 PM
Difficulty: 6.86 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/9/22 @ 6:9 PM
Difficulty: 6.79 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 7/23/22 @ 12:50 PM
Difficulty: 8.74 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 7/21/22 @ 10:51 AM
Difficulty: 7.53 / 10