Workouts
20 min Pop Full Body Strength
Robin Arzón
Tuesday 12/27/22 @ 12:47 PM
Difficulty: 5.42 / 10
10 min Focus Flow: Healthy Back
Kirra Michel
Monday 12/26/22 @ 4:49 PM
Difficulty: 4.03 / 10
20 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Tuesday 12/13/22 @ 10:47 PM
Difficulty: 6.2 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 11/1/22 @ 10:29 AM
Difficulty: 6.88 / 10
15 min Low Impact Ride
Christine D'Ercole
Sunday 10/30/22 @ 2:51 PM
Difficulty: 5.37 / 10
67kj
73rpm
37%
14mph