Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 12:16 PM
Difficulty: 8.18 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 1/31/24 @ 12:11 PM
Difficulty: 5.73 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:54 AM
Difficulty: 7.14 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:49 AM
Difficulty: 3.75 / 10
 
Extra 10: Glutes
Jermaine Johnson
Tuesday 1/30/24 @ 1:1 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 12:44 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/30/24 @ 12:38 PM
Difficulty: 3.75 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 1/25/24 @ 11:50 AM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 1/23/24 @ 11:58 AM
Difficulty: 7.67 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/23/24 @ 11:48 AM
Difficulty: 7.21 / 10