aurelia12
Chicago
Total Rides: 224

Following

aurelia12
Chicago
Total Rides: 224

Following

Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 3/24/23 @ 7:36 PM
Difficulty: 7.77 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 10:49 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 3/21/23 @ 10:26 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 3/20/23 @ 10:34 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Monday 3/20/23 @ 10:27 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Monday 3/20/23 @ 10:11 PM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 3/20/23 @ 10:5 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 3/20/23 @ 9:42 PM
Difficulty: 7.03 / 10
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20 min Benchmark Test
Ben Alldis
Friday 3/17/23 @ 2:18 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 3/17/23 @ 2:12 PM
Difficulty: 3.97 / 10
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