Workouts

20 min Strength Roll Call: Full Body
Rad Lopez
Friday 8/18/23 @ 10:25 AM
Difficulty: 7.22 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 8/17/23 @ 10:21 AM
Difficulty: 7.16 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 8/15/23 @ 11:59 AM
Difficulty: 7.1 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 11:48 AM
Difficulty: 5.86 / 10
 
20 min Core Strength
Ben Alldis
Thursday 8/3/23 @ 2:3 PM
Difficulty: 6.82 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 7/30/23 @ 4:4 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/30/23 @ 3:55 PM
Difficulty: 6.23 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/30/23 @ 3:49 PM
Difficulty: 6.23 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/24/23 @ 10:38 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 10:26 PM
Difficulty: 6.69 / 10