Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Monday 10/9/23 @ 10:57 AM
Difficulty: 6.51 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 11:38 AM
Difficulty: 6.64 / 10
 
10 min Chest & Back Strength
Robin Arzón
Monday 10/2/23 @ 10:48 PM
Difficulty: 7.04 / 10
 
Extra 10: HIIT Ride
Emma Lovewell
Monday 10/2/23 @ 10:34 PM
Difficulty: 7.69 / 10
52kj
69rpm
38%
14mph
10 min Core Strength
Rad Lopez
Monday 10/2/23 @ 11:6 AM
Difficulty: 6.78 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Monday 10/2/23 @ 10:47 AM
Difficulty: 6.5 / 10
60kj
72rpm
34%
13mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 9/25/23 @ 10:22 PM
Difficulty: 5.09 / 10
37kj
74rpm
33%
13mph
15 min Core Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 11:50 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Tuesday 9/12/23 @ 11:44 AM
Difficulty: 1.77 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 9/6/23 @ 3:42 AM
Difficulty: 3.44 / 10