Workouts

20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 9/2/23 @ 4:46 PM
Difficulty: 4.25 / 10
 
30 min House Yoga Flow
Mariana Fernández
Friday 9/1/23 @ 12:34 PM
Difficulty: 5.96 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 8/28/23 @ 11:35 AM
Difficulty: 4.63 / 10
 
20 min Slow Flow
Ross Rayburn
Friday 8/25/23 @ 6:6 PM
Difficulty: 4.73 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 8/24/23 @ 11:22 PM
Difficulty: 3.43 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 8/24/23 @ 10:48 PM
Difficulty: 6.68 / 10
96kj
79rpm
28%
12mph
20 min Slow Flow
Kirra Michel
Thursday 8/24/23 @ 1:2 PM
Difficulty: 5.87 / 10
 
30 min EDM Walk
Olivia Amato
Wednesday 8/23/23 @ 5:18 PM
Difficulty: 6.77 / 10
 
30 min EDM Walk
Olivia Amato
Wednesday 8/23/23 @ 5:18 PM
Difficulty: 6.77 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 8/23/23 @ 12:55 PM
Difficulty: 5.56 / 10