Workouts

Flash 15
Jess Sims
Wednesday 11/1/23 @ 9:38 PM
Difficulty: 7.58 / 10
 
20 min Halloween Ride
Jess King
Wednesday 11/1/23 @ 9:13 PM
Difficulty: 7.64 / 10
82kj
67rpm
37%
14mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 1:1 PM
Difficulty: 4.54 / 10
 
30 min EDM Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 1:10 PM
Difficulty: 5.27 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 10/30/23 @ 11:29 PM
Difficulty: 6.75 / 10
 
20 min Hike
Jess Sims
Monday 10/30/23 @ 11:6 PM
Difficulty: 5.94 / 10
 
30 min Slow Flow
Aditi Shah
Monday 10/30/23 @ 1:14 PM
Difficulty: 4.75 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/28/23 @ 3:56 AM
Difficulty: 2.29 / 10
 
30 min Flow & Let Go
Aditi Shah
Saturday 10/28/23 @ 3:23 AM
Difficulty: 3.95 / 10
 
Flash 15
Jess Sims
Saturday 10/28/23 @ 2:58 AM
Difficulty: 7.56 / 10