Workouts

20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 12/11/23 @ 2:4 PM
Difficulty: 4.06 / 10
 
15 min Trap EDM Walk
Jess King
Sunday 12/10/23 @ 9:59 PM
Difficulty: 6.28 / 10
 
30 min Techno Ride
Jess King
Saturday 12/9/23 @ 6:27 PM
Difficulty: 8.44 / 10
104kj
66rpm
35%
13mph
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/29/23 @ 4:35 AM
Difficulty: 2.47 / 10
 
30 min Flow & Let Go
Aditi Shah
Wednesday 11/29/23 @ 4:2 AM
Difficulty: 5.33 / 10
 
15 min House Walk
Jess King
Wednesday 11/29/23 @ 3:32 AM
Difficulty: 5.85 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 2:38 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/21/23 @ 2:33 AM
Difficulty: 3.42 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/21/23 @ 2:4 AM
Difficulty: 7.47 / 10
 
30 min The Chelsea Set: Find Your Groove
Chelsea Jackson Roberts
Thursday 11/16/23 @ 2:4 AM
Difficulty: 5.18 / 10