Workouts

10 min Postnatal Core Strength
Emma Lovewell
Monday 5/30/22 @ 2:1 AM
Difficulty: 4.99 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
Difficulty: 7.82 / 10
71kj
59rpm
33%
10mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 4:50 AM
Difficulty: 0 / 10
 
30 min House Ride
Jess King
Friday 2/4/22 @ 1:27 AM
Difficulty: 8.1 / 10
92kj
61rpm
35%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 1:6 AM
Difficulty: 6.15 / 10
46kj
67rpm
27%
10mph
5 min Breathwork: Equal Breath
Anna Greenberg
Sunday 1/2/22 @ 5:54 AM
Difficulty: 3.33 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/1/22 @ 5:39 AM
Difficulty: 3.83 / 10
 
10 min Seasonal Meditation
Kirra Michel
Friday 12/31/21 @ 5:58 AM
Difficulty: 2.1 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 12/30/21 @ 5:2 AM
Difficulty: 3.8 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 12/29/21 @ 5:44 AM
Difficulty: 3.37 / 10