Workouts

5 min Intro to Rep Tracking
Callie Gullickson
Friday 9/30/22 @ 12:50 AM
Difficulty: 0 / 10
 
Monday 9/26/22 @ 9:28 PM
Difficulty: NaN / 10
 
Monday 9/26/22 @ 1:35 PM
Difficulty: NaN / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 9/24/22 @ 2:34 PM
Difficulty: 0 / 10
 
30 min House Ride
Jess King
Saturday 9/24/22 @ 2:6 PM
Difficulty: 7.73 / 10
95kj
65rpm
37%
13mph
Wednesday 9/21/22 @ 9:37 PM
Difficulty: NaN / 10
 
Tuesday 9/20/22 @ 1:31 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 9/19/22 @ 9:50 PM
Difficulty: 3.98 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 9/19/22 @ 11:44 AM
Difficulty: 5.42 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 9/19/22 @ 12:40 AM
Difficulty: 3.72 / 10