Workouts

5 min Patience Meditation
Chelsea Jackson Roberts
Thursday 1/5/23 @ 1:3 PM
Difficulty: 0 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Thursday 1/5/23 @ 1:5 AM
Difficulty: 5.65 / 10
 
5 min Morning Meditation
Ross Rayburn
Wednesday 1/4/23 @ 12:40 PM
Difficulty: 0 / 10
 
Wednesday 1/4/23 @ 1:21 AM
Difficulty: NaN / 10
113kj
67rpm
36%
13mph
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 1/3/23 @ 1:40 AM
Difficulty: 7.16 / 10
 
20 min AFO Hike: Purple Disco Machine
Rebecca Kennedy
Friday 12/16/22 @ 3:59 AM
Difficulty: 6.38 / 10
 
30 min LOL Cody
Cody Rigsby
Wednesday 12/14/22 @ 3:35 AM
Difficulty: 0 / 10
91kj
63rpm
34%
12mph
20 min House Walk
Olivia Amato
Tuesday 12/13/22 @ 2:23 AM
Difficulty: 5.75 / 10
 
Monday 10/24/22 @ 1:23 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Friday 9/30/22 @ 1:1 AM
Difficulty: 7.36 / 10