Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/12/23 @ 9:25 PM
Difficulty: 3.3 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 8:18 PM
Difficulty: 7.35 / 10
187kj
79rpm
28%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 6:13 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/12/23 @ 5:26 AM
Difficulty: 7.38 / 10
142kj
77rpm
28%
12mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/6/23 @ 12:14 AM
Difficulty: 7.47 / 10
263kj
74rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 3:50 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 3:3 AM
Difficulty: 7.77 / 10
158kj
77rpm
30%
12mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 2/3/23 @ 1:43 AM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/2/23 @ 2:9 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 2/2/23 @ 1:18 AM
Difficulty: 7.02 / 10
157kj
70rpm
33%
13mph