Workouts
13kj
81rpm
29%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/31/23 @ 5:38 PM
Difficulty: 7.41 / 10
105kj
50rpm
40%
11mph
75kj
77rpm
36%
15mph
97kj
71rpm
38%
14mph
206kj
72rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/26/23 @ 7:56 PM
Difficulty: 7.93 / 10
174kj
58rpm
38%
12mph
5 min Basics: Extended Side Angle
Denis Morton
Wednesday 10/25/23 @ 7:38 PM
Difficulty: 4.12 / 10
77kj
74rpm
38%
15mph