Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 7/13/22 @ 4:22 PM
Difficulty: 7.03 / 10
102kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 8:15 PM
Difficulty: 7.15 / 10
105kj
70rpm
40%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/8/22 @ 2:40 PM
Difficulty: 6.12 / 10
96kj
80rpm
35%
15mph
Thursday 7/7/22 @ 4:27 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/30/22 @ 6:8 PM
Difficulty: 7.59 / 10
110kj
59rpm
38%
12mph
Wednesday 6/29/22 @ 9:34 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jess Sims
Thursday 6/16/22 @ 9:15 PM
Difficulty: 6.48 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 8:43 PM
Difficulty: 7.39 / 10
157kj
72rpm
39%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 7:56 PM
Difficulty: 7.43 / 10
157kj
71rpm
40%
15mph
Thursday 6/9/22 @ 10:51 PM
Difficulty: NaN / 10