Workouts
20 min AFO Run: Swedish House Mafia
Marcel Dinkins
Tuesday 9/6/22 @ 8:36 PM
Difficulty: 6.4 / 10
114kj
48rpm
42%
11mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/30/22 @ 8:35 PM
Difficulty: 0 / 10
90kj
74rpm
36%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/29/22 @ 7:57 PM
Difficulty: 0 / 10