Workouts

Wednesday 10/5/22 @ 3:9 PM
Difficulty: NaN / 10
 
Tuesday 10/4/22 @ 8:21 PM
Difficulty: NaN / 10
 
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 10/3/22 @ 6:23 PM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 10/3/22 @ 6:11 PM
Difficulty: 5.48 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Saturday 10/1/22 @ 2:30 PM
Difficulty: 7.33 / 10
 
Friday 9/30/22 @ 1:36 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/29/22 @ 7:0 PM
Difficulty: 8.24 / 10
143kj
46rpm
40%
10mph
5 min Full Body Stretch
Olivia Amato
Wednesday 9/28/22 @ 6:45 PM
Difficulty: 3.2 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Wednesday 9/28/22 @ 5:57 PM
Difficulty: 7.53 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 9/27/22 @ 3:14 PM
Difficulty: 7.41 / 10