Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/2/22 @ 7:34 PM
Difficulty: 6.27 / 10
 
Wednesday 11/2/22 @ 6:30 PM
Difficulty: NaN / 10
 
Monday 10/31/22 @ 6:52 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 10/27/22 @ 6:13 PM
Difficulty: 7.23 / 10
98kj
69rpm
39%
15mph
10 min Sleep Meditation
Cody Rigsby
Thursday 10/27/22 @ 2:15 AM
Difficulty: 3.08 / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 10/26/22 @ 7:48 PM
Difficulty: 6.48 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 10/25/22 @ 6:23 PM
Difficulty: 7.99 / 10
208kj
70rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/24/22 @ 6:58 PM
Difficulty: 7.93 / 10
129kj
53rpm
41%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 10/22/22 @ 1:40 PM
Difficulty: 7.84 / 10
147kj
66rpm
40%
14mph
Friday 10/21/22 @ 8:24 PM
Difficulty: NaN / 10