Workouts

20 min Groove Ride
Cody Rigsby
Saturday 11/26/22 @ 2:15 PM
Difficulty: 7.39 / 10
93kj
72rpm
37%
14mph
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 11/25/22 @ 2:38 PM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/25/22 @ 1:59 PM
Difficulty: 0 / 10
152kj
72rpm
39%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/17/22 @ 6:18 PM
Difficulty: 5.79 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 11/17/22 @ 6:6 PM
Difficulty: 5.96 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 11/15/22 @ 6:57 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/15/22 @ 6:35 PM
Difficulty: 7.05 / 10
101kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/14/22 @ 8:1 PM
Difficulty: 7.58 / 10
115kj
56rpm
39%
12mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 1:57 PM
Difficulty: 6.73 / 10
168kj
69rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 7:38 PM
Difficulty: 0 / 10
155kj
74rpm
39%
15mph