auntphoof
Larkspur, CO
Total Rides: 2188
Following
auntphoof
Larkspur, CO
Total Rides: 2188
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 3:35 PM
Difficulty: 7 / 10
199kj
74rpm
36%
14mph
5 min Lower Body Strength Warm Up
Cliff Dwenger
Friday 1/5/24 @ 1:35 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/3/24 @ 5:48 AM
Difficulty: 5.39 / 10
20 min Breathing Meditation
Kirra Michel
Wednesday 1/3/24 @ 12:15 AM
Difficulty: 3.69 / 10