Workouts

45 min Yacht Rock Ride
Jenn Sherman
Saturday 9/23/23 @ 8:17 PM
Difficulty: 7.5 / 10
217kj
68rpm
39%
15mph
Saturday 9/23/23 @ 3:32 PM
Difficulty: NaN / 10
 
15 min Chest & Back Strength
Assal Arian
Saturday 9/23/23 @ 3:6 PM
Difficulty: 6.74 / 10
 
20 min Standing Adaptive: Bodyweight
Logan Aldridge
Friday 9/22/23 @ 5:37 PM
Difficulty: 6.14 / 10
 
20 min 2000s Pop Run
Jon Hosking
Friday 9/22/23 @ 5:16 PM
Difficulty: 6.72 / 10
 
30 min 80s Rock Ride
Sam Yo
Thursday 9/21/23 @ 10:33 PM
Difficulty: 8.04 / 10
159kj
71rpm
40%
15mph
Thursday 9/21/23 @ 2:19 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 9/20/23 @ 2:19 PM
Difficulty: 3.49 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Wednesday 9/20/23 @ 6:6 AM
Difficulty: 6.89 / 10
 
10 min Core Strength
Erik Jäger
Tuesday 9/19/23 @ 11:6 PM
Difficulty: 7.34 / 10