auntphoof
Larkspur, CO
Total Rides: 2188
Following
auntphoof
Larkspur, CO
Total Rides: 2188
Following
Workouts
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 10:18 PM
Difficulty: 5.73 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 9:15 PM
Difficulty: 7.15 / 10
350kj
75rpm
40%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 1/13/24 @ 7:23 PM
Difficulty: 6.18 / 10
30 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 6:25 PM
Difficulty: 6.54 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 1/13/24 @ 5:59 PM
Difficulty: 6.74 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 1/13/24 @ 4:26 PM
Difficulty: 6.74 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 1/13/24 @ 3:27 PM
Difficulty: 6.11 / 10