auntphoof
Larkspur, CO
Total Rides: 2188
Following
auntphoof
Larkspur, CO
Total Rides: 2188
Following
Workouts
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 1/17/24 @ 12:50 AM
Difficulty: 3.65 / 10
21kj
76rpm
34%
14mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 12:3 AM
Difficulty: 7.02 / 10
262kj
78rpm
39%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/16/24 @ 8:20 PM
Difficulty: 6.91 / 10
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 1/16/24 @ 3:56 PM
Difficulty: 6.72 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 1/15/24 @ 5:55 PM
Difficulty: 6.49 / 10
299kj
82rpm
39%
17mph