Workouts

5 min Standing Core
Rebecca Kennedy
Tuesday 1/9/24 @ 3:46 PM
Difficulty: 5.88 / 10
 
20 min Recovery Run
Susie Chan
Tuesday 1/9/24 @ 3:20 PM
Difficulty: 5.62 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 1/8/24 @ 3:19 PM
Difficulty: 3.53 / 10
 
10 min Pilates
Kristin McGee
Monday 1/8/24 @ 3:7 PM
Difficulty: 5.22 / 10
 
10 min DMX Arms & Shoulders Strength
Cliff Dwenger
Monday 1/8/24 @ 2:54 PM
Difficulty: 5.99 / 10
 
20 min Pop Barre
Hannah Corbin
Monday 1/8/24 @ 2:29 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Pilates
Kristin McGee
Sunday 1/7/24 @ 6:42 PM
Difficulty: 6.3 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 8:13 PM
Difficulty: 2.32 / 10
 
20 min Boxing Day Run
Becs Gentry
Saturday 1/6/24 @ 7:46 PM
Difficulty: 6.73 / 10