Workouts

Friday 1/12/24 @ 4:32 PM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 3:6 PM
Difficulty: 4.15 / 10
 
10 min Yoga Conditioning: Upper Body
Kristin McGee
Thursday 1/11/24 @ 2:50 PM
Difficulty: 5.72 / 10
 
15 min Pilates
Anna Greenberg
Thursday 1/11/24 @ 2:32 PM
Difficulty: 4.82 / 10
 
15 min Beginner Run
Kirsten Ferguson
Thursday 1/11/24 @ 2:14 PM
Difficulty: 5.66 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:14 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 1/10/24 @ 11:37 PM
Difficulty: 4.57 / 10
 
10 min Alternative Pilates
Anna Greenberg
Wednesday 1/10/24 @ 11:24 PM
Difficulty: 5.32 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 10:51 PM
Difficulty: 4.58 / 10
 
20 min Broadway Run
Matty Maggiacomo
Tuesday 1/9/24 @ 7:48 PM
Difficulty: 6.53 / 10