Workouts
30 min Density Training: Week 2, Day 3
Andy Speer
Sunday 10/29/23 @ 2:4 PM
Difficulty: 7.78 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/28/23 @ 7:16 AM
Difficulty: 2.29 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 10/25/23 @ 12:6 PM
Difficulty: 7.32 / 10
10 min Acceptance Meditation
Kirra Michel
Wednesday 10/25/23 @ 4:48 AM
Difficulty: 2 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 10/24/23 @ 12:3 PM
Difficulty: 7.8 / 10