Workouts

10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/28/23 @ 4:41 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 11/27/23 @ 4:39 AM
Difficulty: 3 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Sunday 11/26/23 @ 3:58 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/20/23 @ 3:44 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 11/16/23 @ 5:33 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/16/23 @ 4:58 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/15/23 @ 3:25 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 11/13/23 @ 6:26 PM
Difficulty: 7.1 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 11/10/23 @ 12:41 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 11/10/23 @ 12:1 AM
Difficulty: 6.72 / 10