Workouts

5 min Basics: Figure Four
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:35 AM
Difficulty: 3.48 / 10
 
15 min New Year's Eve Core Strength
Rad Lopez
Wednesday 1/10/24 @ 12:18 AM
Difficulty: 5.11 / 10
 
15 min Beginner Run
Kirsten Ferguson
Wednesday 1/10/24 @ 12:1 AM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/9/24 @ 12:56 AM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 1/9/24 @ 12:23 AM
Difficulty: 7.51 / 10
160kj
76rpm
38%
15mph
20 min Sleep Meditation
Anna Greenberg
Monday 1/8/24 @ 4:59 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/8/24 @ 4:22 AM
Difficulty: 0 / 10
 
20 min Slow Flow
Kristin McGee
Monday 1/8/24 @ 1:49 AM
Difficulty: 4.77 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 1/7/24 @ 8:12 AM
Difficulty: 0 / 10
 
15 min 2010s Pilates
Aditi Shah
Saturday 1/6/24 @ 4:42 PM
Difficulty: 6.08 / 10