Workouts

10 min Sleep Meditation
Kirra Michel
Wednesday 1/10/24 @ 3:14 AM
Difficulty: 0 / 10
 
45 min Yin Yoga
Denis Morton
Wednesday 1/10/24 @ 2:2 AM
Difficulty: 4.98 / 10
 
20 min Yoga Flow
Ross Rayburn
Tuesday 1/9/24 @ 3:1 AM
Difficulty: 3.71 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 12:34 PM
Difficulty: 7.46 / 10
179kj
72rpm
41%
16mph
5 min Post-Run Stretch
Becs Gentry
Monday 1/8/24 @ 1:17 AM
Difficulty: 0 / 10
 
30 min Pop Run
Becs Gentry
Monday 1/8/24 @ 12:42 AM
Difficulty: 7.7 / 10
 
30 min Pop Walk
Kirsten Ferguson
Sunday 1/7/24 @ 1:22 PM
Difficulty: 5.55 / 10
 
Saturday 1/6/24 @ 7:33 PM
Difficulty: NaN / 10
 
30 min Pop Punk Ride
Bradley Rose
Saturday 1/6/24 @ 11:57 AM
Difficulty: 7.43 / 10
183kj
78rpm
40%
16mph
15 min Yoga Flow
Chelsea Jackson Roberts
Saturday 1/6/24 @ 3:13 AM
Difficulty: 4.38 / 10