Workouts

Extra 10: Endurance
Hannah Frankson
Tuesday 1/16/24 @ 11:45 PM
Difficulty: 5.81 / 10
 
30 min Goshiki-numa Ponds Trail Run
Tuesday 1/16/24 @ 11:14 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess Sims
Tuesday 1/16/24 @ 11:6 PM
Difficulty: 0 / 10
 
Tuesday 1/16/24 @ 4:30 PM
Difficulty: NaN / 10
 
10 min Core Strength
Marcel Maurer
Tuesday 1/16/24 @ 4:7 PM
Difficulty: 5.47 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Tuesday 1/16/24 @ 3:37 PM
Difficulty: 0 / 10
 
20 min Move for You: Pilates
Kristin McGee
Tuesday 1/16/24 @ 2:18 PM
Difficulty: 4.92 / 10
 
20 min Focus Flow: Hips
Mariana Fernández
Tuesday 1/16/24 @ 1:45 PM
Difficulty: 4.3 / 10
 
10 min Breathwork
Ross Rayburn
Tuesday 1/16/24 @ 1:33 PM
Difficulty: 4.04 / 10
 
Monday 1/15/24 @ 11:43 PM
Difficulty: NaN / 10