Workouts

45 min Move for You: Barre
Ally Love
Wednesday 1/17/24 @ 2:30 PM
Difficulty: 6.58 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/17/24 @ 2:19 PM
Difficulty: 0 / 10
 
10 min Morning Meditiation
Kristin McGee
Wednesday 1/17/24 @ 1:51 PM
Difficulty: 2.53 / 10
 
30 min Sleep Meditation
Mariana Fernández
Wednesday 1/17/24 @ 8:57 AM
Difficulty: 0 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Wednesday 1/17/24 @ 1:9 AM
Difficulty: 4.11 / 10
 
20 min R&B Run
Kirsten Ferguson
Wednesday 1/17/24 @ 12:41 AM
Difficulty: 6.91 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 12:30 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 12:19 AM
Difficulty: 4.15 / 10
 
Extra 10: Endurance
Becs Gentry
Wednesday 1/17/24 @ 12:7 AM
Difficulty: 0 / 10
 
Extra 10: Endurance
Jermaine Johnson
Tuesday 1/16/24 @ 11:56 PM
Difficulty: 5.72 / 10