Workouts

30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 1:56 PM
Difficulty: 4.33 / 10
 
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:25 PM
Difficulty: 4.75 / 10
 
Thursday 1/18/24 @ 10:28 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 1/18/24 @ 8:26 PM
Difficulty: 0 / 10
35kj
70rpm
44%
17mph
Extra 10: Low Impact Ride
Hannah Corbin
Thursday 1/18/24 @ 8:11 PM
Difficulty: 5.18 / 10
70kj
72rpm
44%
17mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Thursday 1/18/24 @ 7:28 PM
Difficulty: 7.11 / 10
244kj
74rpm
46%
18mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/18/24 @ 7:17 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 7:4 PM
Difficulty: 4.15 / 10
 
30 min Earth, Wind & Fire Ride
Cliff Dwenger
Thursday 1/18/24 @ 6:29 PM
Difficulty: 7 / 10
272kj
76rpm
46%
19mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Thursday 1/18/24 @ 6:19 PM
Difficulty: 5.37 / 10
88kj
80rpm
45%
19mph