Workouts

Saturday 1/20/24 @ 12:0 AM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 11:3 PM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 10:52 PM
Difficulty: NaN / 10
 
20 min Move for You: Core
Rebecca Kennedy
Friday 1/19/24 @ 7:39 PM
Difficulty: 0 / 10
 
30 min Focus Flow: Lower Body
Denis Morton
Friday 1/19/24 @ 4:56 PM
Difficulty: 5.45 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Friday 1/19/24 @ 4:40 PM
Difficulty: 7.04 / 10
 
Extra 10: Lower Legs
Andy Speer
Friday 1/19/24 @ 4:29 PM
Difficulty: 5.2 / 10
 
5 min Core Strength
Marcel Maurer
Friday 1/19/24 @ 3:2 PM
Difficulty: 5.88 / 10
 
5 min Core Strength Warm Up
Marcel Maurer
Friday 1/19/24 @ 2:55 PM
Difficulty: 3.25 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 2:28 PM
Difficulty: 0 / 10