Workouts

10 min Arms & Light Weights
Denis Morton
Friday 1/12/24 @ 3:36 PM
Difficulty: 6.25 / 10
 
10 min AFO Post-Run Stretch: John Mayer
Jeffrey McEachern
Friday 1/12/24 @ 3:24 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Jeffrey McEachern
Friday 1/12/24 @ 3:12 PM
Difficulty: 3.81 / 10
 
30 min Berlin East Side Gallery Walk
Jeffrey McEachern
Friday 1/12/24 @ 2:40 PM
Difficulty: 6.33 / 10
 
10 min Warm Up Walk
Jeffrey McEachern
Friday 1/12/24 @ 2:29 PM
Difficulty: 3.84 / 10
 
10 min Warm Up Walk
Jeffrey McEachern
Friday 1/12/24 @ 2:16 PM
Difficulty: 4.18 / 10
 
10 min Pre-Run Warm Up
Jeffrey McEachern
Friday 1/12/24 @ 1:58 PM
Difficulty: 4.23 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 1:45 PM
Difficulty: 7.71 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 1/12/24 @ 1:34 PM
Difficulty: 2.5 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Friday 1/12/24 @ 1:17 PM
Difficulty: 6 / 10