Workouts

10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 12:29 PM
Difficulty: 0 / 10
 
Saturday 1/13/24 @ 1:2 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Erik Jäger
Friday 1/12/24 @ 9:8 PM
Difficulty: 0 / 10
 
30 min The Color Purple Run
Joslyn Thompson Rule
Friday 1/12/24 @ 8:35 PM
Difficulty: 6.27 / 10
 
5 min Warm Up Walk
Jess Sims
Friday 1/12/24 @ 8:30 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Friday 1/12/24 @ 8:12 PM
Difficulty: 4.34 / 10
62kj
68rpm
44%
17mph
30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/12/24 @ 7:39 PM
Difficulty: 0 / 10
228kj
73rpm
45%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 1/12/24 @ 7:32 PM
Difficulty: 4.45 / 10
32kj
73rpm
42%
17mph
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 1/12/24 @ 6:56 PM
Difficulty: 4.5 / 10
 
10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 3:48 PM
Difficulty: 6.64 / 10